I want to show you Jyväskylä`s "hidden beauty", Tourujoki nature trail, protected area. What´s funny, it´s very nearby city centre. Can you imagine, beautiful, protected nature and almost in city centre? Yep, in Finland it is possible. :)
So, join me and I´ll tell you some interesting points about nature`s effect on wellbeing and health during our walk. For example, did you know that being in nature promotes your health? And nature can does it both consciously and even unconsciously?
And if you like to, we can do some easy and calming exercises and really feel how nature can have such a huge impact on us!
For more information and video about Tourujoki nature trail:
Pictures Juan Ramirez, Wikimediacommons (license Creative Commons Attribution-Share Alike 3.0 Unported)
Picture Tiia Monto, Wikimediacommons (license Creative Commons Attribution-Share Alike 3.0 Unported)